If you are looking for a sushi dish not made from raw meat or raw fish, then the chicken tempura roll will be your first choice. With this dish, you will be surprised because they can cook quickly, and you can arrange the plate to serve to the family or treat guests.
The aesthetic and taste of the Chicken Tempura Roll will impress everyone with this dish. The following article will show you how to make tempura chicken rolls.
What is a chicken tempura roll?
Chicken Tempura Roll is also known as sushi without seaweed. This dish consists of the main ingredients of chicken, green onions, drought, cold strips, and red peppers.
If you’ve enjoyed guest sushi dishes like the Volcano Roll, you’ll know how to create this fish roll.
Nutrient Ingredients of tempura chicken sushi
Same as chicken, but the ingredients and nutritional diversity of boiled chicken thighs will be less than tempura chicken roll. Because this chicken roll dish is a combination of many different ingredients.
They are very healthy and cause no side effects. This dish is an excellent source of protein for you. Here are some of the nutrients found in the Chicken Tempura Roll dish:
- Calcium 1%
- Fiber 0.4g 2%
- Cholesterol 32 mg 11%
- Calories 116
- Iron 6%
- Potassium 113mg 4%
- Sodium 344 mg 15%
- Saturated Fat 0.4g 2%
- Total Fat 1.5g 3%
- Protein 13g 26%
- Total Carbohydrate 11g 4%
Materials of chicken tempura sushi
To create a great tempura Chicken Tempura Roll, you must prepare many different ingredients. They are complicated, so the best way to cook Chicken Tempura Rolls is to have a number book or a phone ready. It will help you memorize each ingredient. Here are the ingredients and tools you need to prepare, including:
- ½ cup rice vinegar
- 2 cups sushi rice
- 2 tablespoons reduced-sodium soy sauce
- ½ pound frozen marinated chicken
- ½ teaspoon crushed red pepper
- 1 teaspoon minced fresh ginger
- ¼ cup sugar
- 1 teaspoon salt
- 3 green onions
- ½ teaspoon sesame oil
- ⅔ cup concentrated and defrosted
- orange juice 1 peeled orange
- bamboo sushi sheet
- 1 small red chili
- 1 ½ cups sliced almonds (chopped and toasted)
- Bamboo mat for rolling sushi
- Cutting board
- A large bowl
- Plastic coated
- Sharp knife
How To Make Chicken Tempura Roll? Best of Chicken Tempura
Once you have all the ingredients ready, you can start preparing the ingredients for Chicken Tempura Roll. To do this, you need to do a few tasks:
- Step 1: You need to wash the rice under a big tap. In principle, you drain the water until the rice water is clear, then put them in a large saucepan
- Step 2: Add about 2 cups of rice water and leave them for about 30 minutes
- Step 3: Cover the pot and wait until the rice water boils. Then, turn the heat down to low and cook them for 15 to 20 minutes until your rice absorbs the water. Leave them on for about 10 minutes.
- Step 4: Mix the mixture, vinegar, sugar, and salt and stir until the sugar dissolves.
- Step 5: Use a large bowl that is moderately shallow to put your cooked rice in it. Next, use ⅓ cup of the mixture you just stirred to pour over them. At the same time, you need to use your spoon to help the rice cool down faster. Cover with a damp towel to keep the moisture and heat as desired.
Chicken preparation – Make Best Chicken sushi
Like boiled chicken wings (how long to boil a chicken thigh), Chicken Tempura Roll requires you to grill the chicken before proceeding to the registration.
- Step 1: Grill chicken according to the recommendations and instructions on the package
- Step 2: Cut your chicken into thin, medium-length strips
- Step 3: Mix Mix pepper, soy sauce, oil, and concentrated juice you prepared in a large bowl.
- Step 4: Put all the chicken slices into the juice and put them in a large bowl; they will help the meat to absorb more evenly.
Steps to follow tempura sushi roll
Once all the ingredients are ready, you can start rolling Chicken Tempura Roll. There will be about 6 steps you need to do, including:
- Step 1: Use food wrap and cover the bamboo mat you prepared earlier
- Step 2: Spread about ¼ cup of almonds on the plastic wrap. It will help you form a rectangular layer of about 9×6 inches. Then, moisten your hands with vinegar and press your rice into thin, jagged layers on the almonds.
- Step 3: Using red peppers, onions, chicken, and oranges arrange 1 inch from the bottom edges of the rectangle
- Step 4: Use hand pressure so you can create rolls that have a medium size
- Step 5: Cut into small pieces using the tempura chicken roll sheet. Repeat this process on the following reels.
- Step 6: You can start using this dish with the sauce you prepared earlier.
Available Side Dishes & Sauce with chicken sushi
The sauce plays an essential role in the process of enjoying this wonderful dish. There are many types you can consider. And, the choice will depend on your personal preferences. Here are some commonly used sauces that you can refer to make Chicken Tempura Rolls:
- Masago Sauce / Tobiko
- Bang bang sauce
- Black or White Sesame Seeds
- Spicy sriracha mayo Eel
- El Pollo Loco Cilantro Dressing
For the more attractive dishes, you can pair them with some of the following dishes:
- Butter Popcorn
- Brussel Sprouts
- Noodle Soup
- Seaweed Salad
- Shrimp tempura
- Edamame Beans
These dishes are summed up by many users using tempura chicken rolls. So, you can safely use chicken rolls with other side dishes on the list. They are safe for your health and help you not to get bored when you eat too many chicken rolls.
When you don’t finish your tempura chicken rolls, is there any way you can preserve them? Have. You can keep this dish in your refrigerator.
However, they are suitable for you to keep in the refrigerator. Because your rice will be hard, the meat and filling inside will be dry and not fresh. It is a minus point for this tempura chicken roll.
To keep them in the fridge, wrap all of these chicken rolls in cling film. Place them in an airtight container and store the chicken rolls for 24 hours.
How is different from chicken roll sushi?
Unlike raw meat sushi, Chicken Tempura Roll does not use raw chicken or raw shrimp. Instead, these meat ingredients will be fully cooked.
They are pretty crispy and have a nutty flavor. This dish is suitable for both pregnant women and children.
In addition, eating raw fish will affect your body because it is likely that the meat of your fish will contain mercury.
Even if they are processed carefully, there is still the possibility of toxic substances remaining inside the fish. So, if you want to ensure the safety of yourself and your family, then a cooked tempura chicken roll will be the best choice for you.
Hopefully, through this article, you will be able to cook this chicken tempura roll yourself. With this dish, they will be an excellent sushi alternative for those of you who do not love raw meat and raw fish.
However, this chicken roll’s recipe and cooking time are pretty long because you must prepare many different ingredients. So, cook this dish in your free time. Try them because they will surely make you feel good.
Above are the best recipes to cook Chicken Tempura Rolls from https://lapulperia.info. Hope you do well and have the nice dish!