Tart Cherry Cheesecake Parfaits
summer / vegan-option
The other day, I had this intense craving for cheesecake. The timing was a little out of the blue since I eat cheesecake exactly once a year when my mom makes it at christmas time. She makes a family recipe – my Grandma Kissel’s infamous recipe – and no one but her and my Aunt Kathy have it. It’s amazingly creamy and light and perfect and it won’t be getting passed down to me anytime soon.
I wasn’t going to attempt to make sub-par cheesecake to satisfy my craving, so I made a lighter and altogether easier no-bake version.
I’m not going to exactly call this healthy – but as far as cheesecake goes, it’s definitely a skinnier cousin. It has less overall cheese and less sugar (just a few tablespoons of maple syrup actually). It’s topped with my favorite dessert fruit – tart cherries – which have some major superfood properties. They’re a natural anti-inflammatory as well as a source of melatonin which helps regulate sleep. While this is not a famous family recipe, it’s creamy and delicious. The bright pop of tart cherries are really, well, the cherry on top.
I use coconut cream along with mascarpone cheese, which makes for a light and smooth creamy filling. If you’re vegan, you can double the coconut cream. If you love cheese and want to make this thick and decedent, skip the coconut cream and double the mascarpone cheese.
If you live in an area where you can get Montmorency tart cherries, seek them out – or look for them frozen in your local retailer nationwide. I personally love them frozen because as they thaw their natural juices become a sweet tangy sauce.
5.0 from 2 reviews
Tart Cherry Cheesecake Parfaits
PrintPrep time 20 minsTotal time 20 mins Author: Jeanine DonofrioRecipe type: dessertServes: 4 parfaitsIngredients
- 1 cup (8-ounces) mascarpone cheese or creme fraiche
- ½ cup coconut solids, scooped from 1 can chilled full fat coconut milk
- 2 tablespoons maple syrup
- ¼ teaspoon pure vanilla extract
- ¼ teaspoon lemon oil or lemon zest (optional, but delicious)
- 6 graham crackers
- ½ cup raw, unsalted walnuts
- ½ teaspoon cinnamon
- ½ tablespoon butter or hardened coconut oil
- ½ tablespoon water, more as needed
- pinch of salt
- 1 ½ cups frozen tart cherries
Instructions
- In a food processor, blend together the mascarpone cheese, the thick solid part from the chilled can of coconut milk (reserve the watery part for another use), maple syrup and vanilla until smooth. Taste and decide if you would like your filling sweeter. Add more maple syrup if you like. Transfer to a bowl and chill for at least 1 hour, or until it thickens.
- If using frozen tart cherries, let them thaw in a bowl at room temperature, reserving their juices.
- In a food processor, pulse the graham crackers, walnuts and cinnamon together until crumbled. Add butter or coconut oil and pulse again. Add a little bit of water until the mixture starts to clump a little.
- Assemble parfaits with graham cracker crumble, creamy filling and top generously with tart cherries and their juices.
NotesThese can be made 1 day in advance, just leave off the tart cherries until you’re ready to serve.
To make these vegan: double the coconut cream (or use vegan cream cheese), and skip the mascarpone cheese.
To make these gluten free: double the walnuts and add 2 teaspoons of brown sugar in place of the graham crackers.
Make these thicker and more decadent: skip the coconut cream, double the mascarpone cheese, and increasing the maple syrup by 1-2 tablespoons.3.2.2925
Did you make the recipe? I want to see!
Tag @loveandlemons on Instagram.
Free Bonus:5 Tips for Fast & Easy Dinners
You may like these too…
How to Make Frozen Yogurt

Tart Cherry & Mint Sorbet

Summer Strawberry Crumble

Mango Peanut Tempeh Tacos

Strawberry Salad with Balsamic

Vegan Ice Cream
How to Make Frozen Yogurt
Tart Cherry & Mint Sorbet
Summer Strawberry Crumble
Mango Peanut Tempeh Tacos
Strawberry Salad with Balsamic
Vegan Ice Cream
13 comments
Leave a comment: Cancel reply
Your email address will not be published. Required fields are marked *
Rate this recipe (after making it) Rate this recipe (after making it)
Comment
Notify me of follow-up comments via e-mail
Rate this recipe (after making it):
Current ye@r *
Leave this field empty
Δdocument.getElementById( “ak_js_1” ).setAttribute( “value”, ( new Date() ).getTime() );
- Sofia
07.11.2016Do you have an alternative for the tart cherries? I live in Mexico City and i can’t find any down here, but I’m craving so much this dessert idea.
Thank you!!Reply ↓
- Jeanine Donofrio
07.12.2016Hi Sofia, you can top these with any fruit that you like (peaches would be great right now!)
Reply ↓
- Jeanine Donofrio
- Verónica
09.23.2015Me encantan sus recetas!!! Los sigo hace un buen tiempo y me encanta y a pesar de que no todos los ingredientes los encuentro fácilmente, igualmente me gusta mucho!!!
Un saludo con cariño desde Chile!!!!Reply ↓
- DANAE GARCIA from WWW.INFLUENCERDIARIES.COM
07.08.2015I can’t wait to try these!! They look so yummy plus i looooove mascarpone!! xoxo
NEW BLOG POST!! Today we are back with a RECIPE: “CHICKEN FRIED RICE WITH SOYA SAUCE AND VEGGIES” – the perfect healthy and delicious recipe to stay fit and healthy this summer!! Don’t miss it!
http://www.influencerdiaries.com
Reply ↓
- Gemma from cinnamongirldelights.blogspot.com
07.06.2015What an awesome recipe! 🙂
These are the perfect dessert to serve when you have guests at home cause they don’t take up much time plus they look so beautiful and colorful.
Gorgeous pictures too! I love the way you display ingredients.xoxo
Reply ↓
- Katie @ Whole Nourishment from wholenourishment.net
07.05.2015What a simple but still satisfying way to have cheesecake anytime. Love the idea of coconut cream and mascarpone.
Reply ↓
- lynsey | lynseylovesfood from lynseylovesfood.com
07.04.2015tart cherries are awesome!! love the use of maple syrup too. xo
Reply ↓
- Jennifer @ Delicious Everyday from deliciouseveryday.com
07.03.2015Well, I say we can indulge every once in a while, right? And why not end the week with a tart cherry cheesecake parfaits – and besides, it’s the skinnier version of cheesecake 😉
Reply ↓
- Nicole from sweetspluseats.com
07.03.2015These parfaits look delicious. I always struggle with the waiting part for cheesecake. This looks like a great alternative to waiting around. I can’t wait to try this recipe. Thanks for sharing! Happy Fourth!
Reply ↓
- Sabrina from cookingatsabrinas.com
07.03.2015Sounds delicious!
Reply ↓
- Christine // my natural kitchen from mynaturalkitchenblog.com
07.03.2015I’ve been craving my mom’s old school cherry cheesecake lately too, it’s the kind that is light and made with a combination of cream cheese and (probably) cool whip. Not exactly healthy … I made a healthed up version though (; I love the idea of parfaits, they’re so cute!
Reply ↓
- Amanda Jane from seasonallyjane.com
07.03.2015Mmm love your usage of cherries! Coconut cream along with mascarpone cheese sounds heavenly together, can’t wait to give it a try!
Reply ↓
- June @ How to Philosophize with Cake from philosophyandcake.blogspot.com
07.03.2015Mmm those look like some delicious parfaits! Love the bright red cherry filling 🙂
Reply ↓